STAY FIT

STAYING FIT - It's been a few years, but that's ok. Trying to stay in shape despite all the interruptions and things we can even call legitimate excuses ... seems near impossible. Well, we'll see about that.

My Defensive Football Coach, Jim Moses used to say, "Horse S# ! t". When we started our 12 minute jog at the beginning of practice, the Head Coach, Vince Zapone, would just say, "Chop chop! Baby, Chop chop!"

Well, this BLOG (where did that word come from?) will be dedicated to fitness enthusiasts, exercise fanatics, and even those with a 'new-found purpose', such as the "Run for Leukemia" or any disease/sickness/hardship.
No, that is not me in the photo on the left. I'm a male. It just looked like me (in spirit) the first day I started back. So much for extenuating circumstances. It seems there's no room for excuses, we just pick ourselves up by the boot straps and press forward. We do have understanding though. Thank God!

I was reading a Post on a Forum, who's owner is a competitor in women's fitness, bodyshaping, and bodybuilding. The Forum is very inspirational and this article (originally written by Dave Draper, a bodybuilding champion) made a point about the excuses we make and how we need to overcome all obstacles and hindrances. Maria Warren's Forum spoke of her recent experience competing in a bodybuilding contest hosted in another state.

Anyway, I welcome [C]omments. I hope to get a Digital Camera soon, so I can start to take pictures for things like this. Like to show progress ... WHICH THERE SHOULD BE! -Laf Ok, so I want results. .... That's right! I WANT RESULTS!

Ciao! : ) Bella
JOeD
JFD