GETTING PSYCHED UP

PSYCH'D UP - I got some rest, my legs are kinda stiff, but I must press on. With some
good stretching, I should be able to get a session (hopefully) in this afternoon/evening.

If the weather stays nice, I will place most of my emphasis on running. Those stair-

stepper reps I did at one of the stations, at the Park, really did the trick. My whole leg(s)

got a great workout. Now I need to tell my legs why I am working them so hard. For

stronger running. Again, that isn't me running in the picture. When I get my Digital

Camera. -And a camera that functions with windows, Picasa, Hello and any part of the

computer drivers & USB.

I feel like John Wayne in the movie, 'Blue Angels', when he said, "I'm gonna move that toe! I gotta move that toe!"



Ciao! Bella
JOeD - JoeDiB
Posting On-The-Run Again